Ask a Psychotherapist
Are you looking for specialist information from a Psychotherapist? I'm a Cognitive Behavioural Psychotherapist, highly experienced in the assessment and treatment of mental health difficulties, with 18 years' NHS experience.
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Ask me a therapy question for personalised insights.
Cost: £45.
Response time: Up to 5 working days.
Ask a Psychotherapist information
How to get the most from this service
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Think carefully about what you'd like to know and, what you need to share with me, to help me to answer your question.
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Keep it brief. If you need to provide lots of details, personal, medical information or information that requires clarification for a deeper understanding, this may indicate that the 'ask a psychotherapist' service is not suitable to respond.
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Ensure you include a clear question (and re-read it before sending to make sure it makes sense) rather than just sharing information.
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Do not share person-identifiable, medical information relating to others.
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Please note that if you live outside of England/Wales my experience and insights may be less applicable to your area.
This service is not to be used for:
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Crisis support. I cannot offer crisis support and if you or another person is in crisis you will need an immediate response. Please click here for crisis support service information.
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Seeking a mental health diagnosis. I am not a Psychiatrist so cannot provide a mental health diagnosis, an assessment would need to be undertaken to identify a specific mental health difficulty.
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Providing excessive amounts of personal information. If you feel that this is required in order to help you please consider seeking a therapy assessment. If you'd like a therapy assessment with me, first book a consultation appointment here.
Next steps
After you've submitted your question:
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If this service is suitable to respond to your question, an invoice will be emailed to you within 5 working days. Once payment is received you will receive a response to your question within 5 working days; check your junk email. Your question may be pseudonymised/some details altered to protect confidentiality and included in 'previously answered questions' below.
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If this service is unsuitable to respond to your question; a similar question has already been answered and shared on this website; or if I won't be able to help on this occasion I will email you within 5 working days to let you know (check your junk email).
Malicious use of this service will be reported to the Police.
Previously answered questions
Previously answered questions, pseudonymised, with altered details to protect confidentiality.
